Thursday, November 3, 2011

Enjoying Running Again

This week running has been easy and enjoyable. My how I have missed that part of running. Enjoyable! I took a mini vacation from work to recharge myself for 4th quarter and while I have been recharging I have been running. I haven't been on the trails since Saturday when I had that great run to Cool and back, but I have enjoyed the pavement around my neighborhood.

It has been nice not having to stress about when I was going to get a run. It is hard for me when I am working to even think about wanting to run after being on my legs for a good portion of the day about 9 hours. My legs are sore when I get home, I usually have zero energy which makes hitting the road for a even a 3 mile run a huge challenge.

I have noticed that ever since my schedule has moved to an early morning start time of 2:30 am my running has suffered along with family time. Unless that is, I come home take a nap, wake up play with Lil Man and than take another nap before heading back to work. That only works for so long before everything comes crashing down. When it crashes it crashes hard.

Needless to say not working the past few days has been great for me. I have even started looking for a new place to live. But that in itself is stressful trying to find the right location, and also keep Traildog in mind as I don't want his happiness or freedom to suffer. Very difficult to find a place that allows a 40lb dog. But it is a start, just not something I am actually enjoying, and thus far nothing has wowed me per say.

I have really enjoyed running in the mornings. It really gives my day a very positive healthy start and sets the tone for the rest of the day. I find that I have more energy, I am more focused and overall just feel better. I started running a few years ago to help balance my crazy life and it has allowed me to have some attainable goals through out the year. I have developed some great friendships while out on the trail.

Running gives me an outlet, an outlet I didn't have before. It has given me more confidence at work and in my day to day life. I know that I am capable of so much more than what my mind thinks. That is a great feeling, to know that I can do so much more. Running isn't about being first for me, it is about the journey and completing the name it is about enjoying the simple things in life and living each moment to the fullest. My journey isn't done, it is only getting started!

1 comment:

  1. I hear you on the tired legs after work. I am there now.
    Tomorrow (Friday) I am running after work over near the river by Sac State.

    Starting around 1pm or so...I plan on running up one hour and back an hour ... this will replace my long run for the weekend.

    Let me know if you are around!